THE RACE NATION BLOG

news, reviews and our favourite things
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Exercising in the heat

Right, it looks like summer is finally here (immediately crosses fingers), but with the right nutrition...

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Conquer your first sportive

As your big day approaches, a few final preparations will see you reach your goals –...

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Boxing Day Fun

After the Christmas-Day excess, bolt yourself back into action via an event from this quirky quartet…     TEIGNMOUTH...

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Wrist-Based Monitoring

2015 has seen the growth of a new fitness market – the wrist-based heart rate monitor....

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Fun not Flab!

With some calorie-saving ideas, you can still enjoy the festive period without ruining your training…   ‘And on...

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Top Five Santa Runs

  It’s time to dress as the seasonal bearded one – not Noel Edmonds – and run...

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