THE RACE NATION BLOG

news, reviews and our favourite things

Exercising in the heat

Right, it looks like summer is finally here (immediately crosses fingers), but with the right nutrition...

Conquer your first sportive

As your big day approaches, a few final preparations will see you reach your goals –...

Boxing Day Fun

After the Christmas-Day excess, bolt yourself back into action via an event from this quirky quartet…     TEIGNMOUTH...

Wrist-Based Monitoring

2015 has seen the growth of a new fitness market – the wrist-based heart rate monitor....

Fun not Flab!

With some calorie-saving ideas, you can still enjoy the festive period without ruining your training…   ‘And on...

Top Five Santa Runs

  It’s time to dress as the seasonal bearded one – not Noel Edmonds – and run...

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